monthly miles {june}

Somehow, June is already over and marathon training is underway!

Total miles: 65.9 miles

Untitled

Fun places I ran: I did two runs in the Sarasota area this month. I ran my ten mile long run in Long Boat Key, which was so pretty! My recovery run was next to the beach with some pretty great views.

Untitled

Favorite running thing this month: I finally got fitted for new running shoes this month. I have actually never been fitted, which is crazy, so I headed our local running store, Track Shack, to see what they recommended. I ended up with the Asics GEL-Pursue 3. I absolutely love them! I also am loving my new OOFOS flip flops. They are so ugly, I know, but they are so comfortable! I was having a lot of pain in both of my feet for a couple of weeks and these have helped so much. I do not go barefoot anymore, so I am basically living in these when I’m not at work. They are amazing!

Untitled

Non-running workouts: Now that training is officially underway, I have two cross training days per week. I went to piyo once this month which felt so good! I’ve also done the elliptical and the spin bike as my cross training workouts. I’m always looking for new ideas for cross training, so let me know if you have any good suggestions.

Untitled

Next month: Marathon training swings into high gear in July. My long runs get up to 18 miles which is very daunting to think about. I’m excited to continue extending my long runs. Currently, my longest run ever is around 13.5 miles. Aside from running, I am also focusing on stretching consistently, fueling before/during/after long runs, and paying attention to my diet since food is now fuel.

Happy running friends!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s