Total miles: 43.37 miles — I started off the month really strong, but ended the month with a sore calf, yet again.
Fun places I ran: Sarasota, along the beach, along with the normal spots in our neighborhoods. Thank goodness for several cold runs this month!
Races I ran: No races this month.
Favorite running thing this month: My brand-spanking new 26.2 tattoo.
Longest run: 8 miles, though it should have been more.
Non-running workouts: The elliptical, boot camp, and piyo at Y as well as stand up paddle boarding in Sarasota.
Next month: I am registered for the Celebration half marathon and the Lady Track Shack 5k. Kenley will also be running the 5k, so I am excited to run it with her.
2017 was a great running year… here’s to 2018!
November was a light month of running for me.
Total miles: 35.54
Fun places I ran: I only ran the usual places this month in our neighborhood and around UCF.
Races I ran: No races aside from the Bolt for the Heart 5k virtual race that I still need to complete!
Favorite running thing this month: Nothing really sticks out this month.
Longest run: 6 miles, on two different occasions.
Non-running workouts: Boot camp and piyo at the Y!
Next month: I will actually start running again next month in preparation for the Celebration half marathon in January!
After running the biggest race of my life, running took a backseat to all of the other fun activities we had this month.
Total miles: 50.8
Fun places I ran: Chicago! This will go down as the best place I ran all year.
Races I ran: The 40th anniversary of the Chicago Marathon.
Favorite running thing this month: The Lululemon Train Times 6″ Short. These shorts got me through a lot of long runs and a marathon. I wore the black ones on race day.
Longest run: 26.2 miles and I earned the title of marathoner.
Non-running workouts: I went to piyo and boot camp this month. I really have missed piyo and I hope to make it to class more through the end of the year. I did boot camp for the first time this past weekend and I really liked it! The class went by quickly and it was a great variety of strength and cardio. I also did the stand up paddle board while we were in Mexico which I loved.
Next month: My next race is the Celebration half marathon in January, so I’ll continue running and training for that race over the next month. My long runs will decrease significantly from what I’ve been doing the last four months, so I am looking forward to that. I’m also looking forward to running for fun and not being tied down to a training plan.
This was the last full month of marathon training and a weird month altogether with Irma arriving right in the middle of it. Nonetheless, here are the details…
Total miles: 124.74
Fun places I ran: Sarasota, Oviedo, and east Orlando… routes that included stops at McDonald’s because that became our thing during training the last three months.
Races I ran: No races!
Favorite running thing this month: My Trigger Point Foam Roller has been one of my favorite things this month. I’ve had some calf pain the last two weeks so this thing hasn’t left my side. I’ve even taken it to work a few days to roll during lunch. It’ll also be making the trip to Chicago with me.
Longest run: My longest run of the month and of my life was 22 miles! Overall, it was a good run, but it was sunny and hot when we ended.
Non-running workouts: I scaled back on my cross training this month. I did the spin bike, as well as some strength training with free weights.
Next month: The Chicago Marathon next weekend! After the race, I’ll be enjoying easy, fun runs for a little while.
Total miles: 140.67 — This was another highest monthly mileage yet.
Fun places I ran: Our Orange/Seminole County 20 mile loop was great! We ran around the UCF campus and all through Oviedo. The loop had several bathroom and water stops along the way and it was a great change of scenery. Also, 20 miles is FAR! We drove some of the route the next day going to church and running errands and I was reminded how far it really is!
I also ran some miles in Indiana next to the lake and the corn fields.
Races I ran: No races this month.
Favorite running thing this month: I was surprised with an early birthday gift from Greg, the kids, and my parents this past week, the Garmin Fenix3. I am still learning about all it can do, but I absolutely love it. The only times I’ve taken it off has been to charge it. And, it’s so pretty!
Longest run: 20 miles!
Non-running workouts: Over the course of the month, I did yoga stretch, the elliptical, piyo, and the recumbent bike. I definitely need to do more cross training next month.
Next month: September will be another high mileage month, including my longest run ever at 22 miles. We are in the toughest three weeks of training right now before we begin to taper the two weeks leading up to race day. I also need to do better with my cross training!
The hottest month of the year has come and gone. Here’s a recap of July!
Total miles: 133.19 — This is the most miles I have ever ran in one single month!
Fun places I ran: I spent a lot of time in Seminole County this month. We ran in Oviedo and Winter Springs several times, on the overpass, road, and trail.
Races I ran: No races this month.
Favorite running thing this month: The list is long! I swear I pack a bag for each long run just to make sure I have everything. I will definitely do a post about marathon training essentials after this is all said and done. Two of my favorite things right now are the Honey Stinger Energy Chews and my Camelbak Hydration Pack. I have the Charm.
Longest run: I hit my “longest run ever” three times this month when we ran 14, 16, and 18 miles. My longest run of the month (and of my life) was 18 miles on the Cross Seminole Trail.
Non-running workouts: I spent a lot of time on the spin bike, both reading and chatting. I also went to piyo which was awesome!
Next month: Marathon training continues and I’ve got a 20 miler on the schedule in just a couple of weeks. School also starts up in a couple of weeks, so our routine at the house will be changing. Hopefully by the end of the month we’ll be in the new swing of things!
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Somehow, June is already over and marathon training is underway!
Total miles: 65.9 miles
Fun places I ran: I did two runs in the Sarasota area this month. I ran my ten mile long run in Long Boat Key, which was so pretty! My recovery run was next to the beach with some pretty great views.
Favorite running thing this month: I finally got fitted for new running shoes this month. I have actually never been fitted, which is crazy, so I headed our local running store, Track Shack, to see what they recommended. I ended up with the Asics GEL-Pursue 3. I absolutely love them! I also am loving my new OOFOS flip flops. They are so ugly, I know, but they are so comfortable! I was having a lot of pain in both of my feet for a couple of weeks and these have helped so much. I do not go barefoot anymore, so I am basically living in these when I’m not at work. They are amazing!
Non-running workouts: Now that training is officially underway, I have two cross training days per week. I went to piyo once this month which felt so good! I’ve also done the elliptical and the spin bike as my cross training workouts. I’m always looking for new ideas for cross training, so let me know if you have any good suggestions.
Next month: Marathon training swings into high gear in July. My long runs get up to 18 miles which is very daunting to think about. I’m excited to continue extending my long runs. Currently, my longest run ever is around 13.5 miles. Aside from running, I am also focusing on stretching consistently, fueling before/during/after long runs, and paying attention to my diet since food is now fuel.
Happy running friends!